We all have a unique story that shapes who we are and how we navigate our environment, relationships, and our internal psychological world. We learn coping mechanisms that help us survive, but may not always serve us.

I would be honored to learn about you, your story, and walk with you through the journey of understanding, self compassion and healing. My hope is for you to feel empowered in navigating therapy-this is your space!

Whether you are looking to do deep emotional work or need support in employment transitions, caretaking, or a place to be still and breath, I am here.